Yoga Retreat
In the Mountains
At
Meadows of Dan, Virginia
October 16-17th 2010
With jacquie Reininger
Santosha Yoga
Only 90 minutes from Greensboro, NC, this log home on 27 acres is the perfect setting for a restorative retreat. All of your needs will be provided, including a shared room with a beautiful view, three healthy meals, a Finnish sauna and a community of like-minds to support you during your stay.
Two sessions of Yoga
Private Thai Yoga session
Sound Healing
Home Cooked meals
Plan to view the Autumn Garments of The Great Smokey Mountains in this Peak Foliage period!
Jacquie has taught over 4,000 hours in 9 years & trained with many masters including John Friend, Patricia Walden and Aadil Palkhivala.
She lives her yoga by using her studio to raise the consciousness of her community in various ways: nurturing compassion, earth awareness and service among her students.
Contact her at Santoshayoganc@gmail.com
or 336-302-8494 to register or contact Beth Winn, Retreat Owner at elwyogi@bellsouth.net
by october 2nd!
$180 if paid by 10/25
$200 after 10/25
Schedule of Retreat
Saturday~
Arrive by 1 pm, having had a light meal.
1-2:30 Thai Yoga as we settle in.
3-5 PM Open to Grace Find your Subtle Body Yoga
6PM Evening Meal
7-8:30 PM Sound Healing performance
Conversation before Bedtime
Sunday~
7-9:00 AM Change your Vibration,
Expand Your Mind
10:30 Brunch
12:00-3PM Thai Yoga Therapy
Snack
4PM Depart
Mountain Retreat June 2009
It was a Full House on top of a Solid Mountain!
Yes, we felt the incredible support of the mountain beneath us as we ventured into 8 hours of yoga over a 24 hour period.Who would have known how powerful that would be?
Each one of the 15 people left this retreat with a deeper connection to their peaceful state~ their Blissful Body! How couldn't they?
(See Bumper Sticker caption below the above photo!)
Thank you Beth for the wonderful food and for the use of your family's lovely log home in the Meadows of Dan, VA!
And Yes! We will be back!
Our next retreat~~~
June 2010
~namaste~
jacquie
Journalling Retreat August 2009
Find your Focus! Mini-Retreat
Saturday, August 29th, 2009 2-5PMEach one of us can find ourselves shaded by the chaos around us~ learn some ways you can change your habit of allowing it to!
(This event is over, and I am grateful for each of your presence~ and as always, I learned much in the process of passing on information~ Keep in touch!
jacquie)
Our practice this weekend will be to find our focus, each one of us is here for a reason, do you know yours?
~Move the physical body through gentle Centering Yoga asana
~Learn to listen to your heart and intuition through Journalling
~Practice rising above the chaos through meditation
~Sit in our Wisdom Circle to experience the community of others with similar experiences and intentions!
$30 each, includes light refreshments
Pictures from February 2009
Couples Retreat and Thai Massage event
We had them out like lights!
COUPLE'S RETREAT February 13th, 2009
Friday the 13th couldn't be better as we celebrated our companions in this playful and gentle cooperative experience.We began with gentle yoga postures that were built for two, gentle leaning and supporting poses that built trust and communication between partners.Next was a guided Thai massage segment...wonderfully relaxing passive movement, partners taking turns.We finished up with a few minutes of Corpse Pose to let it all go, and then heavy refreshments and time for mingling.Good music, good food, good company!All this,Just around the Corner atSantosha Yoga!
Thankyou all for particip[ating...we'll do it again soon!
To get on the waiting list...email me now!$40 per coupleregister here:santoshayoganc@gmail.com
The Ambiance was perfect for Couples Yoga in July 2009...time to do it again!
The atmosphere was serene and liberating, allowing us to relax and learn to really BE there in the moment, sharing our inner and outer space with our partner.
The music was exotic and provided the perfect ambiance for the mini get-away.
Enlightened conversation followed while we shared a light meal together in the calm setting we had created. I believe new friends were made on this night.
We want to thank all of you who joined us and those for who weren't able to make it, we are sure to offer the retreat again!
Santosha Yoga is well on the way to becoming a space that we can use in this community to nourish a higher consciousness of caring for ourselves, each other and the Earth we call home.
